TOPIC OF THE DAY ~ Women’s Health!

May 13-19 is National Women’s Health Week. Be sure to take time out for your health this week. Schedule the doctor or dentist appointment you’ve been meaning to make, sign up for a full-body massage, practice meditation for fifteen minutes a day, take a long walk—whatever you do, stop and listen to your body, reward it for its efforts and take care of your health (body, mind, and soul!)

National Women’s Health Week is an effort by the Department of Health and Human Services and an alliance of organizations to raise awareness about manageable steps women can take to improve their health. Sign up for your free Health Information Kit from the Department of Health and Human Services at


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