THE ULTIMATE TEA DIET

Every so often you come across something you just have to shout about... The Ultimate Tea Diet is one of those things!

The Ultimate Tea Diet changed my life is so many positive ways. In the first month I lost 12 pounds, increased my energy, and re-gained my confidence. (I'm currently on month two of the diet and continue to feel better and better each day!)

So much more than a diet... settle down with this book in hand and you'll feel as if you were sharing a cup of tea in a friendly, cozy setting with Dr. Tea in person. Throughout The Ultimate Tea Diet, Mark Ukra takes you on a wonderful and uplifting journey, discovering the riches of tea including its ability to boost the immune system, help lower cholesterol, sharpen mental focus, and even slow the aging process. And of course, aids in weight loss.

Dr. Tea equips you with all the knowledge you could ever ask for to choose teas and tea forms that work for you, including how to select teas to help curb cravings for sweets and other weight saboteurs. There's also excellent advice on preparing yourself mentally and physically, along with making wise-diet choices to aid your health and diet journey, and complete fourteen day plan to get you started. You'll even learn how to make your own tea concoctions and how to cook with tea to enhance your tea diet experience.

Surprisingly, the book also contains interesting and enlightening narrative about the history, cultivation, and unique properties of tea.

The Ultimate Tea Diet is not just for those who are seeking weight loss help-- people with health concerns and tea lovers alike will enjoy reading this book.

Overall, The Ultimate Tea Diet is fun and engaging, chock full of information and inspiration, and well worth the read!

TEA FREEBIES

FREE Design a Tea Sample (2 Samples!) http://www.designatea.com/samples/samples.php

FREE Tea Sample from Tea Chef http://www.teachef.com/request_sample.html

FREE Sample of Tea Blooms (These require a $2 shipping and handling fee, but are super neat looking and does come with a $4 off coupon for your 1st purchase.) http://www.fullbloomtea.com/freesample.html

FREE Sample of Top Quality Tea http://www.topqualitea.com/english/gratise.html

Join the Lipton's Health Club for FREE Information, Samples, and Coupons http://www.liptont.com/healthclub/sign_up.asp

FREE Sample of Zhong Guo Cha Tea https://secure.worldsourceintl.com/freesample.htm

UK Only: FREE Sample of Yorkshire Tea http://www.bestteainbritain.co.uk/try.php

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THOUGHT FOR TODAY ~ Healthy Kids

Did you know the United States Department of Agriculture offers dietary tips, resources, kid games, posters, and much more?

You'll find these services at http://www.mypyramid.gov/


FREEBIES & FUN

FREE Sample of Act II Microwave Popcorn http://walmart.triaddigital.com/enhancedrendercontent_ektid14990.aspx

FREE Pantene Samples http://www.pantene.com/jsp/special_offers/index.jsp?locale=en_US

FREE Sample of Hallmark Greeting Cards http://walmart.triaddigital.com/enhancedrendercontent_ektid15272.aspx

FREE Sample of Tampax Pearl http://walmart.triaddigital.com/enhancedrendercontent_ektid14116.aspx

COUPON: $30 Worth of Coupons Free from Febreze http://www.febreze.com/en_US/febreze/home.do

FREE Samples from Kinerase http://www.kinerase.com/kinerase/ellepromo/survey.asp (Check the bottom offer for the free samples only.)

FREE o.b. Trial Pack http://www.obtampons.com/mightysmall/en/default.jsp

FREE Senseo Barista Blends Caramel Macchiato Flavor Packet http://www.senseotrial.com/

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TOPIC OF THE DAY ~ Women’s Health!

May 13-19 is National Women’s Health Week. Be sure to take time out for your health this week. Schedule the doctor or dentist appointment you’ve been meaning to make, sign up for a full-body massage, practice meditation for fifteen minutes a day, take a long walk—whatever you do, stop and listen to your body, reward it for its efforts and take care of your health (body, mind, and soul!)

National Women’s Health Week is an effort by the Department of Health and Human Services and an alliance of organizations to raise awareness about manageable steps women can take to improve their health. Sign up for your free Health Information Kit from the Department of Health and Human Services at http://www.pueblo.gsa.gov/rc/d57.htm


HEALTHY ARTICLES

Five Things Every Woman Needs to Know About Strokes http://www.associatedcontent.com/article/170855/five_things_every_woman_needs_to_know.html

Eight Things Every Woman Needs to Know About Cholesterol
http://www.associatedcontent.com/article/150305/eight_things_every_woman_needs_to_know.html

Eight Ways to Save on Prescription Drugs http://www.associatedcontent.com/article/145805/eight_ways_to_save_on_prescription.html



HEALTHY(& OTHER!) FREEBIES & FUN

FREE Red Dress Pin from the American Heart Association http://www.americanheart.org/presenter.jhtml?identifier=3028264

FREE Sample of Armor All Wipes http://www.aa-ownercenter.com/

FREE Sample of John Frieda Shampoo http://walmart.triaddigital.com/enhancedrendercontent_ektid13686.aspx

FREE 2007 Read Across America Resource Kit http://www.nea.org/readacross/raa-request.html

FREE “Environmental Education” Poster and Information http://www.eetap.org/html/order_form.php?product_id=poster

REBATE: Free Aleve Arthritis Exercise DVD http://bayer.apfco.com/w1251/index.cfm

FREE Sample Pack from PostcardPower http://www.postcardpower.com/pack.asp

FREE Organization Booklet from Smead http://www.smead.com/Director.asp?NodeId=811

FREE Sample of Aveeno Positively Ageless Go to: http://www.aveeno.com/ageless/signup-special-offer.jsp

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